Poem of the Day: Dreaming

Oh, I’ve had a crazy emotional roller-coaster of a day today, I don’t know about you!

I truly need to stop watching or getting distracted by the news. It just doesn’t do anything for my anxieties. The more I see, the more I get swallowed up by it! And I only saw the news articles over lunchtime! … More Poem of the Day: Dreaming

Leaving your Comfort Zone: Moving Out

If there’s one thing you need to know about me, it’s that I worry. I worry about everything from what I’m going to say tomorrow to the state of the world as we know it (which is, to be candid, pretty crazy at the moment – but that’s another blog post!).

Yes, there’s many of you out there who are going through the same thing – and here’s me reaching out to you. Because I get it. Those anxieties, those seemingly endless worries, are horrific. I hate the way I feel on a daily basis, but I get through it. We all get through it someway, somehow. After all, we always have out safety nets, our comfort zones to fall back on when the world feels overwhelming. … More Leaving your Comfort Zone: Moving Out