Spring is Coming: Seasonal Goals

Yesterday marked the last full moon (called the Frost Moon) of winter, and while the effects of the full moon are felt for a few days, I certainly feel like spring is on the way. I’ve seen the signs for a few months already, with snowdrops appearing in January, and crocuses and daffodils peering up in early February. Nature all around us is waking up, and so too are we. … More Spring is Coming: Seasonal Goals

Be Creative Series: Sketchbook Art for Mental Health

This post will be part of a new series of monthly blog posts, all about how creativity, across many different creative activities, can help with your mental health. This month I want to focus on sketchbook art – mainly because October is The Big Draw, and also known as Inktober, both of which are very well known in the social media sphere. … More Be Creative Series: Sketchbook Art for Mental Health