This month is Mental Health Awareness month, and I chose this month’s word to live by based on that. So this month’s word is ‘Health’. There are many ways to be healthy, many ways to look after yourself. … More May 2021 Word of the Month: Health
Have you been feeling it? Everything seems to be opening up lately, just a crack, but slowly but surely. Spring is here and the leaves have been budding and unfurling. … More April 2021 Word of the Month: Open
Hope. Hope because it springs eternal. Hope because it never dies, only alights in our hearts despite the circumstances we all live through. Hope because, like the Spring that is appearing all around us, we know there’s a light at the end of this tunnel. … More March 2021 Word of the Month: Hope
“Note to Self: Go with the flow and notice the magic of change.”
The month of February is upon us, and to kick-start my month I’ve chosen the word ‘Note’ for a number of reasons. But first let’s see what the word means to many of us. … More February 2021 Word of the Month: ‘Note’
It’s a brand new year and a brand new month, and many of us have been working on our New Year’s Resolutions, starting anew on good habits. … More January 2021: Word of the Month – ‘Begin’
Happy first of December! This month I want to focus on the word ‘Present’. Not because of Christmas, although that’s probably something that a lot of people are beginning to think about. Certainly I’ve been thinking about it for the past few weeks, but let’s leave the past in the past, and the upcoming Christmas … More December: Word of the Month – ‘Present’
At the beginning of each month, I’ve decided to focus on one word for that month, and this month’s word is Kindness. Kindness to others, but also – and perhaps more importantly – kindness to yourself. We’ve had a bit of an intense couple of months, and I’m concentrating on being understanding and kind to … More November: Word of the Month – ‘Kindness’
