We’re always struggling with ourselves, desperate to do more, to be more, to prove to yourself and others that we are here for a reason.
I know I’ve struggled with this over the years. … More Weekly Reflections – The Magic of You
It’s the start of a new month, and September is also the time when new terms and semesters start, where those of us outside of education start to wonder about decluttering ready for the winter, where many of us start to hunker down and pull out the warmer clothes. … More Super Seven Apps to Help with Wellbeing
This month is Mental Health Awareness month, and I chose this month’s word to live by based on that. So this month’s word is ‘Health’. There are many ways to be healthy, many ways to look after yourself. … More May 2021 Word of the Month: Health
It’s January. The beginning of the year. And we’ve all been set on completing our new years’ resolutions. One thing we always set our minds to, and I’m no exception, is becoming fitter. … More How to Start: An Exercise Regime
